Do you struggle with chronic pain and inflammation and feel overwhelmed by the amount of information out there about natural remedies that may or may not be effective? Then this class is for you! We will dig into the process of inflammation in our bodies, how we can naturally work with it, and why certain herbal supplements may not work for everyone.

We will talk about easy to access and implement herbal remedies that really work and touch on lifestyle and diet factors as well.

This class will take place in a barn with heaters so please dress for the weather and bring a pen/pencil and notebook for note taking. Hot herbal tea will be served at the event.

Cost: $35/person